Healthy

Fresco Grano KL

Fresco Grano, Gluten-free, Sugar-free, Vegan Bakery

Fresco Grano KL Monica Tindall Fresco Grano is an online specialty bakery catering to a variety of dietary preferences. They offer gluten-free, sugar-free and vegan bread, cakes, cookies and granola. Using only organic ingredients, they have formulated thei…

Nourish by KHB Healthy Restaurant Kuala Lumpur

Gluten-free, Vegan, Keto & Vegetarian Choices KL

Gluten-free, Vegan, Keto & Vegetarian Choices KL, Nourish by KHB Monica Tindall Nourish by KHB is a one-stop shop for a variety of dietary preferences. A solid foundation of healthy recipes sees gluten-free, keto, vegan and vegetarian choices in abundance…

Healthy Food Kuala Lumpur

Healthy Bowls KL – Six Nourishing Combos

Healthy Bowls I love fuss-free food that’s as equally delicious as it is nutritious. I find the ease of having all you need in a single bowl highly enticing. What’s more with the environmental cost of single-use packaging, a sole bowl at least minimiz…

Healthy Meal Delivery Kuala Lumpur

Healthy Meal Delivery Kuala Lumpur

Healthy Meal Delivery Kuala Lumpur With no end to restrictions in sight, I’m seeking more businesses that deliver nutritious meals to my door. Sure, it’s fun to indulge every now and then, but staying on top of physical and mental health seems more of …

Healthy Food KL

7 Fit Meals Combo – Wise Crafters KL

7 Fit Meals Combo Monica Tindall Wise Crafters aim to help “busy citizens, especially women, achieve personal health goals by offering natural healthilicious meals and meal plans.” Currently, they make that mission even more affordable with a 7 Fit Meals Combo …

Healthy Restaurants KL

SpargoEats – Farm to Fork Seasonal Eats KL

SpargoEats Monica Tindall Continuing our healthy eats hunt, we chat with Nicholas Ou from SpargoEats. We also try a beautiful meal made on fresh, seasonal ingredients picked this very morning from local farms.  Nicholas asks, “If you are what you ea…

Healthy Food Kuala Lumpur

Healthy Food Kuala Lumpur – La Juiceria Superfoods

Healthy Food Kuala Lumpur Monica Tindall You may have noticed I’m trying to find more healthy food options in Kuala Lumpur for delivery and takeaway. Some of you might say it would be better to cook meals myself at home. Under different circumstances, I might agree…

Waves Cafe KL

Waves Café KL, Healthy Food Delivery MCO

Waves Café KL Monica Tindall The longer we stay at home, the more I want healthy meals that I don’t have to prepare myself. I’m increasingly asking regular restaurants for more nutritious options and actively seeking places that solely provide nutrient-dense re…

MCO 3.0 Food & Beverage Deliveries

MCO 3.0 Food & Beverage Deliveries – Must-haves

MCO 3.0 Food & Beverage Deliveries Monica Tindall While I await the day for this pandemic craziness to be over, there are a few things I’ve learned to help me through this round of restrictions. The most important is stocking the cupboards with food that is both …

Diet Delivery KL

Healthy Weekly Meal Plan by Nathalie Gourmet Studio

Healthy Weekly Meal Plan by Nathalie Gourmet Studio “A low calorie menu for a healthy lifestyle.” Words & Photos: Monica Tindall One of the best things I’ve done for myself this year is order Nathalie Gourmet Studio’s Healthy Weekly Meal Plan. The menu delive…

Trash-free Takeaway Food Kuala Lumpur

Trash-free Takeaway Food Kuala Lumpur – RGB

Trash-free Takeaway Food Kuala Lumpur – RGB Monica Tindall I’ve been doing my best to support the food and beverage industry over the pandemic by ordering deliveries and takeaway. However, I am constantly conflicted by the amount of single-use pac…