Gourmet luxury travel - Malaysia and the world
The Yum List chats with Muna Winder, holistic health care therapist, about Bowen therapy KL and related healing arts in Ampang. Bowen Therapy KL What do you do, how did you get into the industry and what started your interest in Bowen Therapy? I am a holistic health c…
Monica Tindall Exercise is part of my daily routine. Early morning workouts get me off to a positive start setting physical and mental health as a priority. Squeezing it in before the day begins, however, means that my workouts are usually fast and furious. Trying …
A few weeks back we visited Energy Day Spa to check out some incredibly good value packages for February. Today I return to try some specialty treatments. Location is convenient. Perched on the fourth floor of Great Eastern Mall, it’s easy to grab a bite of lunch, ru…
Words: Kristin Cosgrove Photos: Monica Tindall Valentine’s Day is coming, the day when we try to find the perfect way to say, “I love you” and “You are appreciated,” to our spouse and significant others. In a world where even a few minutes of alone-time is scarce a…
Flower Bowl “…embark on a new journey of self-reflection and healing – to learn and embrace a new way of life, a life not only of beauty but total wellness: mind.body.spirit” Energy Day Spa has been the “go to” spa for expatriates in the Ampang area since its i…
Best of Spa & Beauty in Malaysia 2023 From heritage massages to tech-driven wonders, here’s our list of the best of spa and beauty we experienced in Malaysia for 2023. Best of Spa & Beauty in Malaysia 2023 K-whitening Kateiki K Whitening KL Kaiteki C…
Sports Therapy Massage Kuala Lumpur – Energy Day Spa Monica Tindall My health insurance company has just started to offer coverage for alternative and massage therapies with registered practitioners such as physiotherapists and traditional Chinese medicin…
Monica Tindall This is another list I compiled for my parents’ of things to do in KL. They have been to Kuala Lumpur a number of times (we’ve lived here for 16 years now) and so have already ticked off many of the tourist sights. We’ve done day trips from […]
The spa and beauty scene in Kuala Lumpur is on the rise and we’ve noticed a good number of medical facilities along with spas and salons investing in high-tech machines and/ or organic, natural products to meet the beauty needs of clients. Treatments are becoming m…
Monica Tindall Spas in Asia tend to place a high value on local traditions and treatments. Thai massage, Balinese wellness, Indian Ayurveda and Korean beauty regimes are all well promoted within the spa industry (both locally and internationally). Malaysia, h…
Energy Spa & Wellness at Great Eastern Mall is our go-to spot for instant calm and quality spa treatments. We’re fans, so have already written a number of posts on massages and facials that we enjoy here. Today however, I’m in for something new from their Alte…
Regular readers should know at least two (some cheeky rogues might claim more – not mentioning any names…) things about me: 1. I’m highly interested in ethical and sustainable practices. 2. I’m rather health conscious. (or a greenie and a health nut as my mu…